Blog Archives

That’s right! The “Animals” are still racing up and down the floor, MWF from 6:30-7:30 in Menlo Park, as well as Saturdays from roughly 5:30-7:00. Joining some of the “Animals” ...

A few of our long-term members got together at the 20th Reunion to take a quick group shot. Many of these members started their Team Fitness journey at some of ...

“Team Fitness seems to be uniquely addictive. Unlike many health clubs, where one or two years’ participation is long-term, most of the exercise buffs stick with Team Fitness at least ...

...

...

...

“I know myself well. I’m perfectly capable of signing up for a conventional gym membership on January 1, and never making it to February. I need the camaraderie, gentle peer ...

“I am very pleased to be part of the Menlo Park group. It is a great family and as a new member I feel quite welcome. I like the program, ...

Whether you are already a well conditioned athlete or you haven’t worked out for years, you are in the right place.  Since 1991, Team Fitness Programs have helped hundreds of ...

Join us in a Happy Birthday to these Team Fitness members from our Menlo Park, Blach, and Egan Teams! We’re running with you on your day!  MENLO PARK June 5 ...